A personal workout program meets your expectations by evaluating your basic fitness level in order to help you make progress and effectively transform your body.
Personalized nutrition is an approach to nutrition that accounts for the history of food, the genetic individuality of the person, and seeks to reach the highest level of nutrient density for the person through using plants and animals. Put simply it’s a personalized primal approach.
No Steroids, Fat Burners, Meal Replacement Shakes, Mass Gainers, Diuretics Etc
Rehabilitation enables individuals of all ages to maintain or return to their daily life activities, fulfill meaningful life roles and maximize their well-being
I am Gagandeep Bakshi, a Certified Personal Trainer with a passion for transforming lives through fitness. Equipped with an array of certifications and qualifications, I have honed my skills to deliver exceptional results to my clients. Holding certifications from GFFI Fitness Academy, Fitness First Foundation, Cult Academy, and various international bodies, including Lesmills, Spinning, Animal Flow, TRX & Functional Training, Cult L0 Strength & Conditioning, and Glanbia Sports Nutrition School, I am well-versed in a wide range of training techniques and nutritional knowledge.
Additionally, I hold a B. Tech degree in Automobile/Mechanical, which further enhances my understanding of the human body and its mechanics. With over 5.5 years of professional experience in Personal Training and Multiple Group Exercise Programs, I have established myself as a dedicated fitness expert. Currently, I am proudly associated with Fitness First Iconic Saket, where I serve as a Personal Trainer and Group Exercise Instructor. My specialties encompass body recomposition, rehab, strength training, sports and endurance training, bodybuilding, mobility, flexibility, posture correction, high-intensity workouts, functional training, group training, kids’ workouts, and workout programming with corresponding diet plans. With a comprehensive approach to fitness and advanced supplementation knowledge, I am committed to guiding individuals towards achieving their health and wellness goals.
I chose beast nutrition and suggest everyone to the same is because of their authentic and genuine products they provide, timely delivered and most important wide variety of all international supplement brands available with them.