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Fish oil supplies the omega-3 fatty acids EPA and DHA. The number that matters is the EPA plus DHA per softgel, not the total fish oil: a 1,000 mg softgel may contain anywhere from 300 to 900 mg of omega-3. Enteric-coated softgels are made to reduce fishy aftertaste.
See all omega fats, including plant sources such as flaxseed oil.
Fish Oil: questions
How do I compare fish oil brands?
Add the EPA and DHA per serving and divide the price by that total.
What does enteric-coated mean?
The capsule is coated to dissolve later in digestion, which many people find reduces fishy burps.

