-46%
-5%
Original price was: ₹949.₹899Current price is: ₹899.
-18%
-35%
Original price was: ₹2,299.₹1,499Current price is: ₹1,499.
ZMA is a mineral formula of zinc, magnesium and vitamin B6, usually taken in the evening on an empty stomach. Compare the amount of each mineral and its form (for example zinc picolinate or magnesium glycinate) against the daily values on the label.
Browse more vitamins and minerals.
ZMA: questions
When is ZMA usually taken?
Most labels suggest the evening, away from dairy and calcium. Follow the directions on the pack.
Can I take ZMA with a multivitamin?
Check the combined zinc and magnesium so you stay within what both labels advise.