Rule 1 R1 Roar Preworkout

With 5 delicious flavors, Roar is designed to support energy, focus, endurance and hydration to help you overpower meager motivation levels and render weak workouts extinct.^

• Performance support from creatine, beta-alanine, taurine, and betaine^†
• Pump support from citrulline and arginine^†
• Hydration & replenishment support from an electrolyte blend (350mg) and thirst-quenching flavors^†
• Alertness & energy support with caffeine from tea & coffee extracts and tyrosine^
• Full label transparency

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

†Per serving

HOW TO USE IT
Before Workouts
No matter what type challenge you are looking to crush, Roar™ supports the energy and endurance you’ll need to take down anything standing in your way.^

Mixing Directions
ROAR is best consumed about 30-45 minutes before exercise. Add one (1) scoop to 8-12 oz of cold water and stir or shake until well mixed. DO NOT exceed two (2) servings in a 24 hour period.

Alternate Suggested Use
Unflavored supplement powders like R1 Pump, BCAAs, or glutamine may be easily added to the above mix.

Warning

Total Caffeine Content:
Each serving contains approximately 175mg caffeine, equivalent to 2 cups of strong coffee.

WARNING: KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 175 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS TWO CUPS OF STRONG COFFEE, AND 1.2G OF BETA-ALANINE. DO NOT COMBINE WITH ALCOHOL, OTHER CAFFEINE- CONTAINING PRODUCTS, OR EXCEED TWO SERVINGS DAILY. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA ALANINE MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER TO STAY WELL-HYDRATED. DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS.