With constant exposure to media and information, people are becoming more and more health conscious. They want to look good and feel good, and are always trying to lead a life of better quality. They go to health resorts and gyms and play sports in order to stay fit.
People going to gyms will have surely seen the protein shakes being used by other members. They might be using them too. It is an excellent choice for those who are unable to get sufficient proteins from their natural diets. These supplements helping you gain muscle mass, which is required to achieve that sculpted or chiseled looks.
Now for an active individual, the daily requirement of proteins cannot be met solely by consuming natural foods. To fulfill this requirement, people will need supplements.
The protein shake:
Cow’s milk consists of both whey as well as casein. However, the casein content is much higher than that of whey. Contrary to that, human milk is rich in whey and researches show that it has higher probabilities for growth and development. On the other hand, the excess amount of casein in cow milk could be the reason for a number of diseases and allergies.
There are many supplements available in the market. Prominent among them are soy and whey protein. The later is preferred, as it contains a higher amount of proteins than the former one.
A New Variety:
A standard whey supplement contains only about 30-40% protein while 60-70% of it is just carbohydrates and fat. In a protein isolate, the amino acid content can be as high as 90%. However, the large molecules of peptides are difficult to breakdown.
A new product available in the market promises to do even better. This product which is known as whey protein hydrolysate breaks down the large granules of peptides, so that it can be easily absorbed and assimilated by the human body.
What is the difference between protein shake and natural protein?
It is believed that protein shake and natural sources of protein like fish, eggs, chicken, etc, have the same effect on the body. As in, the 30 gram of protein derived from chicken is the same as the 30 gram of protein present in the supplement. For this, you need to consume a lot of natural proteins in one day.
However, the hydrolysate variety would give you more proteins. For instance, consuming 10-15 gms of hydrolysate protein would give you the same nourishment as that present in 30gms of chicken.
- Provides the athletes with the much needed enhanced glycogen level.
- Helps repair the wear and tear of body tissues that may occur after a strenuous workout.
- Helps you lose body fat.
- Keeps you full so that you do not feel the need to consume any unnecessary food items.
It can be used by:
- Students and businessmen who work out in the gym.
- Sportsmen and bodybuilders who need those extra amino acids within their system.
- Actors, models, stage performers and entertainers.
This is a great product which has hardly any side effects. Only an infinitesimally small percentage of the population is allergic to whey. However, this product is more expensive than the original protein shake.
For more information on this awesome product you should get in touch with a reliable whey protein hydrolysate manufacturer today.[ad_2]