How to do optimum Nutrition Authentication?

Energy, Creatine and Glutamine are Informed-Choice Certified. Always make sure to check the product label for any approved claims and certifications. There is 6 digit code on Optimum Nutrition Every Optimum Nutrition tub can be authenticated with the 6 digit code with the unique six-digit code. Simply scratch the code and message it to 57575.

How pure is Optimum Nutrition whey protein?

ON Whey is Pure Protein Whey protein isolate is the purest form as it contains 90% or more protein by weight. The concentrate is a little less processed than the isolate and it contains about 80% or less protein by weight — the remaining 20% contains fats, milk sugar (lactose), and other milk nutrients.

How long does optimum whey protein last?

Based on the available research, whey protein powder has a shelf life of 9–19 months when stored under normal conditions. Most protein powders contain additives that extend the shelf life for up to 2 years.

Is it better to take whey protein with milk or water?

A scoop of whey protein consists of 80 to 110 calories with no or low carbs and fat. So, it is preferable to take protein with water instead of milk if your goal is losing weight or gaining lean muscle mass by minimizing the intake or carbs, fat and hence calories which will help to achieve better results.